On The Path with Kissiah Young
Welcome to On the Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We reflect on living, dying, and the many layers of life in between. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
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www.kissiahyoung.com
On The Mat (a sitting practice)
On The Path with Kissiah Young
The Intimacy of Aloneness
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In a world filled with responsibilities, distractions, and endless to-do lists, it can be easy to lose touch with ourselves. In this episode of On the Path, I explore the intimacy of being alone and the importance of creating space to simply be. Solitude offers an opportunity to reflect on our thoughts, recognize our patterns, reconnect with our inner lives, and cultivate a deeper relationship with ourselves. When we learn to be present with ourselves, we often discover that we are better able to show up with presence, clarity, and authenticity for others as well.
Thank you for joining me here.
~Kissiah
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