On The Path with Kissiah Young
Welcome to On The Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We explore death and dying, grief and loss, and how we hold all of this. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
On The Mat (a sitting practice)
On The Path with Kissiah Young
Perimenopause: Another Sleepless Night
It’s 2 a.m., you’re wide awake (again), and wondering if your hormones have joined a circus without telling you. In this episode, we dive into the wild world of perimenopause — and those oh-so-fun sleepless nights. With honesty and a dash of humor, we talk about what’s really going on, how to make peace with the changes, and why you’re definitely not alone in this midnight madness.
A deep bow,
~Kissiah
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